1 – The Adventurer
2 – Telling Ndugu About The Family
3 – About Schmidt
4 – Schmidt Went To Denver
5 – Randall’s Room
6 – Guilty Escaping The Rusks
7 – Helen Goes, Schmidt Stays
8 – Of Life After Helen
9 – The Fury Of Schmidt
10 – Shopping With Schmidt
11 – Missing Helen
12 – Riverside Prayer
13 – Dinner With Randall’s Relatives
14 – Schmidt Revisited His Alma Mater
15 – Schmidt At The Wedding
16 – Omaha Return
17 – Ndugu’s Painting
18 – What I Really Want To Say
19 – The End Credits Of About Schmidt
20 – Constantine & Warren
– Bonus Tracks
21 – African Beat – Bert Kaemphert
22 – Ndugu Letter
23 – Interview With Alexander & Rolfe