A1 – Hello Vegetables
A2 – Hole In My Shoe
A3 – Heavy Potato Encounter
A4 – My White Bicycle
A5 – Neil The Barbarian
A6 – Lentil Nightmare
A7 – Computer Alarm
A8 – Wayne
A9 – The Gnome
A10 – Cosmic Jam
B1 – Golf Girl
B2 – Bad Karma In The UK
B3 – Our Tune
B4 – Ken
B5 – The End Of The World Cabaret
B6 – God Save The Queen
B7 – Floating
B8 – Hurdy Gurdy Man
B9 – Paranoid Remix (Incorporating The Hole In My Shoe)
B10 – The Amoeba Song (From A Very Cellular Song)

Most tracks are segued together by dialogue, sound effects etc.

In the credit listing on the back cover, artists are grouped into, "Horrible Electric Musicians", "Beautiful Acoustic Musicians", "Cast Of Characters", and "Heavy Technology Freaks".

Recorded at Spaceward and Tapestry Studios.

For Australia & New Zealand lyrics reprinted by permission of; Mathews Music; Essex Music; MCPS Music; Southern Music; Warner Bros. Music.

"A heavy time guaranteed for all".