1 – Mellow Roo
2 – Brass-Hop
3 – Float Like A Butterfly
4 – I Ain’t Got None
5 – The Rescue
6 – Gotta Sweat (When Ya Black)
7 – The Middle Passage
8 – Nothin’ But Strife
9 – What’s Hip
10 – Changing Hands
11 – Layin’ It Down
12 – Phat City
13 – Multitude Of Blues
14 – Use Me
15 – The Saints
16 – Spread Da Funk
17 – Mellow Roo (Slight Return)
18 – Nothin’ But Strife (Groove Mix)
Track 18 is a bonus track.