1 – Temptation Waits
2 – I Think I’m Paranoid
3 – When I Grow Up
4 – Medication
5 – Special
6 – Hammering In My Head
7 – Push It
8 – The Trick Is To Keep Breathing
9 – Dumb
10 – Sleep Together
11 – Wicked Ways
12 – You Look So Fine
Recorded and mixed at Smart Studios, Madison, Wisconsin, USA.

Mastered by at Masterdisk, NYC, USA.

"Push It" contains an interpolation of "Don’t Worry Baby" written by Brian Wilson and Roger Christian and "Push It" written by Herbie Azor.